This course is designed to help you navigate the overwhelming confusion, isolation, and frustration that comes with any mental health battle
I know for myself, I struggled for many years with my diagnosis with PTSD. What would happen if I had a panic attack in public and I threw up? Should I tell people that I was disabled? Was I disabled? I wondered should I wear baggy clothes and look like a mess, was it wrong for me to dress up and feel like a million bucks... These were just a few of my struggles.
Today, I am personally inviting you into my world and teaching you 16-bite size, yet very powerful lessons to help you win your battle.
Included with this course is 2- (30) Minute Check In's with Jennifer. ($595.00 Value)
"For anyone struggling with or prone to depression, this is a great resource! The lessons are short enough to feel manageable, even when you don't have the energy to do much. Jennifer combines practical tools and questions to help you dig deeper.
She does a great job of balancing hope with the gritty reality of what she faced, and she helps you start to see your own story with some of that."
Andrea Bowen-Honorably Discharged Veteran
This course can be taken privately at your own pace without any coaching. Or you can purchase the course with the Breakthrough Intake Form and the Action GamePlan along with it. (See ACTION GamePlan)
This course works well alongside seeing a therapist, counselor, or your primary care physician. If you are currently suicidal you must have your doctor or therapist's approval to begin this course.
I Agree that - 1. I am committed to working on myself. 2. I can carve out time for our call and I will be in a quiet/private place so that I can talk freely. 3. I have the financial resources to work on myself right now. 4. I understand that change takes time. (I understand this is not an overnight fix but rather a comprehensive plan.) 5. If I am having thoughts of suicide I will get consent from my primary care physician or therapist before taking this course.
$143.00 USD ( then $143.00 USD for 2 months )
Credit or debit card